Technical Workshop Replay – Level 2 – Video

$20.00

Level 2 Bollywood Workshop replay from our session on Sunday the 19th of September in Fortitude Valley covering techniques needed for our Level 2 Laal Ghagra Course! This includes:

  • Footwork: Dipping, dipping with footwork added Giddha steps (foot tap)
  • Chest isolations: corners and front
  • Hip isolation and control: hip glides, hip twists, figure 8s, thumkas, twist thumkas
  • Body position: angles and control
  • Core training and body conditioning

Description

This is an edited recording of our Level 2 Technical workshop covering the key foundational techniques for our Level 2 Laal Ghagra class. This includes footwork, arm positions and movements, isolations as well as body conditioning and strengthening exercises.

Price: $20.00 for the recording that you can access any time!

Level: 2

Workshop will be emailed to you via Vimeo within 2 days!